I started thinking about the running track yesterday (Sunday 11th November) or was it the day before? One thing’s for sure and constantly on my mind, I know that it’s the cheapest way of getting fit instead of going into the fitness studio – just look out of the window and what do you see? All that open space, so this morning I was out on the track at 08:27.
The first lap is always worse for me – admittedly not much fun but rather laboured as usual. By the time I got to the second lap, I thought I might manage an extra lap rather than the normal four! For a split second or possibly longer, I felt a spring in my legs. But quicker than I had imagined, my legs gave in and I couldn’t pound the track any longer. I checked my Nike sports watch and it was 08:49 am so almost 4 km and twenty-two minutes later – I stopped. But I shall be out on the track again this week.