Pounding the Track

I started thinking about the running track yesterday (Sunday 11th November) or was it the day before?  One thing’s for sure and constantly on my mind, I know that it’s the cheapest way of getting fit instead of going into the fitness studio – just look out of the window and what do you see? All that open space, so this morning I was out on the track at 08:27.

The first lap is always worse for me – admittedly not much fun but rather laboured as usual.  By the time I got to the second lap, I thought I might manage an extra lap rather than the normal four!  For a split second or possibly longer, I felt a spring in my legs.  But quicker than I had imagined, my legs gave in and I couldn’t pound the track any longer.  I checked my Nike sports watch and it was 08:49 am so almost 4 km and twenty-two minutes later – I stopped.   But I shall be out on the track again this week.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s